Plastic Free July: 31 Simple Steps to Start Your Sustainable Journey
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Welcome to Earthinary’s Sustainable Starter Series, where small changes make a big impact. This July, we’re joining millions around the world in committing to reduce single-use plastics and take actionable steps toward a cleaner, healthier planet. Whether you’re just getting started or looking to go deeper, Plastic Free July is the perfect moment to make a shift.
To make it easy, we’ve created a day-by-day guide — each step is small, practical, and designed to empower your journey toward low-waste living. Let’s make plastic-free living more accessible, joyful, and doable — together.
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Week 1: Kick Off With Conscious Swaps
Day 1: Audit your bin.
Take a peek into your rubbish and recycling bins. What single-use plastics do you use most? Awareness is step one.
Day 2: Bring your own bag.
Ditch plastic shopping bags. Keep reusable totes or hemp bags in your car or by the front door.
Day 3: Reusable water bottle day.
Invest in a stainless-steel or glass bottle. Say goodbye to plastic ones for good.
Day 4: Say no to straws.
Refuse plastic straws when dining out, or carry a reusable one.
Day 5: Choose bar soap.
Skip liquid soap in plastic bottles. Try solid bar soaps in compostable wrapping like this Sandalwood Patchouli Soap Bar from Rustic Strength, which is both gentle and a zero-waste win.
Day 6: Visit a bulk store.
Scope out local zero-waste or bulk food stores. Bring your own jars or cloth bags.
Day 7: Plan your reusable kit.
Assemble a go-to zero-waste kit: cutlery, water bottle, napkin, straw, container. Keep it in your bag or car.
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Week 2: Elevate Your Everyday Choices
Day 8: Switch to bamboo toothbrushes and plastic-free dental floss.
Plastic toothbrushes can take 500+ years to break down. Compostable bamboo options are a better fit for your bathroom and the Earth. We love this bamboo toothbrush from J&L Naturals which has a comfortable, curved handle. While you're at it, consider switching to a plastic-free biodegradable floss. This one comes available in a refillable glass container.
Day 9: DIY cleaner day.
Mix vinegar, citrus peels, and essential oils for an all-natural surface spray. Store in a glass spray bottle. This Organic White Cleaning Vinegar goes a long way and is available in multiple sizes.
Day 10: Avoid produce bags.
Bring your own mesh or cotton produce bags when shopping.
Day 11: Try a shampoo bar.
Plastic shampoo bottles pile up quickly. With so many options to choose from, find one that suits your hair type.
Day 12: Skip plastic-wrapped snacks.
Buy loose nuts, fruit, or make your own snacks. Store them in glass jars or beeswax wraps.
Day 13: Choose plastic-free toilet paper.
Look for brands that use paper wrapping and recycled content.
Day 14: Laundry without plastic.
Ditch liquid detergent jugs and switch to an earth-friendly laundry powder in zero-waste packaging. Laundry strips and soap nuts in compostable packaging are also great options.
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Week 3: Kitchen Habits that Stick
Day 15: No plastic cling wrap.
Use beeswax wraps or silicone lids instead. Earthinary offers Organic Cotton Food Wraps that look good and last.
Day 16: Pack lunch waste-free.
Swap sandwich bags for reusable containers or wraps.
Day 17: Buy in bulk.
Shop grains, flours, and spices in bulk and store in repurposed jars.
Day 18: Compost your scraps.
Start a home compost or try a Worm Compost Bin — it’s easier (and cleaner) than you think.
Day 19: Reuse jars creatively.
Turn old jars into drinking glasses, storage, or even planters.
Day 20: Say no to takeout cutlery.
Decline single-use utensils and keep your own wooden or stainless steel set handy.
Day 21: Plastic-free tea time.
Did you know many tea bags contain plastic? Use loose-leaf tea with a stainless-steel infuser.
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Week 4: Deepen Your Impact
Day 22: Support plastic-free brands.
When you shop, choose companies with sustainable packaging — like the ones Earthinary has curated for you.
Day 23: Host a plastic-free meal.
Invite friends over and showcase your favorite low-waste recipes.
Day 24: Try reusable cotton rounds.
Ditch disposable makeup pads or cotton balls. Use soft, washable alternatives.
Day 25: Mind your meds & vitamins.
Opt for glass containers or talk to your pharmacist about plastic-free packaging options.
Day 26: Make a DIY face mask.
Use pantry items like oats, honey, or avocado. No plastic tubs needed. Short on time? This zero-waste face mask is a great option.
Day 27: Gift sustainably.
Choose gifts with minimal packaging or homemade items wrapped in fabric or paper. Earthinary offers a range of sustainable gift selections to suit any budget, making your search for that perfect gift easier on you and the environment. Here are a few eco-friendly gifts they will be sure to like.
Day 28: Write to a brand.
Contact a company you love and encourage them to reduce plastic packaging. Your voice matters.
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The Final Stretch
Day 29: Join a clean-up.
Participate in a local beach, bushland, or park clean-up. Invite others to come along.
Day 30: Reflect + Share.
What changes did you make this month? Share your wins (and stumbles) online — and tag @Earthinary to inspire others.
Day 31: Set your next goal.
Plastic Free July doesn’t have to end here. Commit to one new long-term habit you discovered this month.
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Ready to Keep Going?
Plastic Free July is more than a challenge — it’s a movement. One that starts with conscious choices and leads to lasting change. At Earthinary, we’re proud to support you with ethically made, plastic-free alternatives that honor the planet and support a circular future.
Explore our Plastic-Free Essentials and keep the momentum going beyond July.
Let’s create a world where low-waste living is the norm — not the exception.
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